I found this quote today, and I LOVE IT! There is no way to say it better. This is exactly what I want to do; earn my body. I think there is so much more satisfaction when you look at your body and know you look like that because you worked hard for it.
Today is LEG DAY!!! I’m actually really excited for leg day because I haven’t had a realy, solid leg day since before having my baby. I’m sure its been a good 6 months since I’ve done heavy squats, and split squats, and heavy leg extensions…I know I certainly won’t be able to do as much as I could before, but I am eager to get myself back to where I was ASAP! My PR for squats is 185lbs. I know I will be no where near that when I get in the gym today, but I can hope that I will be there soon!
I took yesterday as my rest day, as Baby P had her first visit with Grandma dn grandpa, so our day was pretty busy!. I continued to eat healthy and follow the LiveFit trainer’s nutritional guidelines, and already, in just 3 days, have seen my stomach changing. It feels good to know that this one change I have made is actually making a difference. Now, just to get my “old” body back, and improve on it. I see all these pictures on Instagram, Twitter, facebook, etc of these women in really great shape; the same kind of shape I want to be in, and it inspires me! I am eager to try to get my body to look like that. I will EARN a body like that!!!